Sweden Forest & Lakeside Wellness Retreat — Dalarna Region
Immerse yourself in the stillness of Sweden’s forests and lakes, where accessible wellness meets Nordic serenity in a peaceful retreat designed for deep rest and reconnection.
Highlights
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Serene lakeside stay surrounded by lush forest
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Adaptive yoga, nature walks, and forest bathing
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Seasonal Swedish meals and warm hospitality
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Accessible folk culture experiences and art visits
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Space to breathe, reflect, and reconnect with nature
Day-by-Day Itinerary
Day 1: Welcome to the Forest
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Accessible transfer from Stockholm or local train station
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Check-in to step-free cabin or lakeside lodge
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Gentle lakeside stroll and grounding welcome circle
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Group dinner with seasonal local dishes
Day 3: Cultural Immersion & Nature Connection
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Wheelchair-accessible trail walk and forest bathing
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Lunch with local ingredients in a traditional setting
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Swedish craft workshop or art museum tour (accessible)
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Group reflection and fika (coffee & cake)
Day 5: Slow Wellness & Self-Care
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Choose from hand massage, guided meditation, or quiet rest
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Optional lakeside sauna (accessible via ramp and support)
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Storytelling circle and seasonal tasting dinner
Day 2: Movement & Stillness
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Morning adaptive yoga or breathwork session
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Wellness coaching or journaling circle
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Optional accessible folk museum visit
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Free time and evening fireside tea
Day 4: Restorative Day in Nature
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Silent nature meditation or mindful photography walk
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Light picnic lunch by the lake (accessible site)
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Optional self-guided journaling or sketching
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Group herbal tea tasting and storytelling in the evening
Day 6: Farewell in the Forest
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Morning mobility walk or personal reflection
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Slow breakfast with lake view
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Accessible transfer back to city or train station
Accessibility Features
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Step-free entry and wide doorways
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Roll-in showers with shower chairs and grab bars
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Paved nature paths and accessible activity spaces
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Trained staff and supportive transport options
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Package Info
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Season: May – September
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Group Size: Small groups or individual travelers welcome
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